What is Back Pain? Back pain is a common physical ailment that affects millions of people worldwide. It is characterized

Introduction Back pain is one of the most common ailments experienced by people of all ages, and can range from

Back pain is a common complaint affecting many people and is often caused by a variety of factors. Understanding the

Manage Stress Stress can be a major contributor to chronic back pain. Stress causes tension in the muscles, which can

1. Utilize Medications Medications can be a beneficial tool for managing chronic back pain. Over-the-counter pain relievers like ibuprofen and

Identify the Cause of Your Back Pain The first step to managing your back pain is to identify the cause.